EAT

EAT

Sunday, October 10, 2010

Lazy Day Off... Oven Roastd Vegetables With Steak.

Roasting vegetables brings out all kinds of flavor and is a easy, delicious meal. This recipe is just a guide, I used what I had laying around. Feel free to add, subtract, substitute any of the vegetables or seasonings. The steak I made yesterday turned out so good that I used some in this recipe. This was just what I was craving.






Oven Roasted Vegetables With Steak

4 medium carrots, chopped
2 medium potatoes, cubed
10 cloves garlic, peeled and halved
1 bell pepper, seeded and chopped
1 cup mushrooms, sliced
1/2 pound seitan steak, cubed
1 eggplant, diced
1 medium onion, diced
1 medium yellow squash, diced
10 radishes, diced
10 brussel sprouts, quartered
2 stalks celery, diced
3 Tablespoon olive oil, chopped
2 chipotle peppers, chopped
2 teaspoon rosemary, minced
salt & pepper to taste
2 teaspoon liquid smoke


Preheat oven to 350 F. Lightly oil cookie sheet or pan. Combine everything in the bowl, then transfer to cookie sheet. Bake for 40 minutes, stirring after every 10 minutes.

No comments:

Post a Comment